FLOW - Seasonal Journaling & Art Box
Welcome to Flow, the creative way of each season. Indulge yourself in energy of Spring, Summer, Autumn or Winter - creating, intuitive drawing, journaling and going within.
The Seasonal Box is designed to support you through beautiful changes of each season. Feeling each moment the nature brings you and…Relax! It’s for someone who is connected with nature and wants or follows already seasonal patterns.
This is a journey within, accompanied by art, intuitive drawing, journaling and most importantly seasons of nature: spring, summer, autumn and winter
Spring
Green colour becomes more vibrant
New is being born from long winter sleep
You are fresh, new in the flow of creation
Summer
Colours are dancing with each other in a dance of vibrant nature. Each flower, each bird, each bee has got story to tell you. Are you listening?
Autumn
The time of endings, completion. Nature are slowly getting ready for long waited rest. The colours are warm so as days get shorter.
Winter
Crispy blue is on the horizon. Cold days and long nights help us to reflect, reset, recharge. Don’t be afraid to take time off, let your body and soul guide you when to rest.
Which box will you choose?
GUIDANCE FOR INTUITIVE DRAWING:
I invite you to find a quiet space. You can practice this multiple times during the season. Relax. Take a deep breaths and focus on the life force. You may wish to close your eyes for this practice. Follow your inner guidance. Know within that you are protected. Breathe in and breathe out, mindfully, slowly with the intention of relaxation and connection.
This quick meditation will prepare you for intuitive drawing. Simply choose the colour of your choice and start scribbling on your journal/notebook provided. Let the heart guide you and let your hand know what to do on paper. Let intuition be your best practice here. Don’t let your mind in! Trust your own intuition and create!
